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03 · NEX

NEX prompts: questions to ask your trading journal

Pro

36 trading journal prompts NEX can answer from your Limbix record, grouped: before the session, trade review, end of day, weekly, prop accounts, your numbers.

On this page

These trading journal prompts are questions NEX can answer from your own Limbix record. Each maps to one of NEX's seven capabilities, so the numbers use your dashboard's formulas. Copy one into the chat in NEX Journal. None asks about a market: NEX doesn't answer those.

What NEX reads#

Each capability reads a specific slice of your record:

CapabilityReadsDefault window
AskNet P&L, win rate and expectancy for trades matching the slice you name: shorts or longs, a symbol, winners or losers, off-playbook trades, morning, afternoon, evening or overnightLast 30 days
AuditEach trade against its playbook's rules: compliant, non-compliant or unclassifiableToday
MistakesYour tagged mistakes, ranked by the losses they cost, with frequency, emotions and daysLast 30 days
BriefDiscipline Score and its trend, the weekday with the most off-playbook trades, your carried-forward commitmentThis month to date
ReviewA draft self-review: trades, Discipline Score, best and hardest tradeThis week
PropBuffer to breach, distance to target, stage, status and rule version per prop accountCurrent state
ExplainOne of win rate, expectancy, profit factor, net P&L or Discipline Score, with the five trades that moved it mostLast 30 days

Name a period in plain words and it replaces the default. "This month" means the 1st to today, not a trailing 30 days. The full list is in period words. Expectancy is your average result per trade; profit factor is gross profit ÷ gross loss.

What NEX won't do#

NEX answers questions about what you did. It won't answer what to do next in a market: no calls on direction, entries, exits, stops or size. Ask "should I buy here?" or "is this a good setup?" and it declines in one line, then offers what it can do instead.

Trading journal prompts to try#

Before the session#

Start the day with where you stand and what you promised yourself.

Brief

How is this month going?

Brief

What did I commit to in my last post-trade check-in?

Brief

Which weekday has the most off-playbook trades this month?

Mistakes

What are my costliest mistakes over the last 30 days?

Ask

How did my morning trades do over the last 30 days?

Ask

How did my trades go yesterday?

Reviewing a trade#

Attach the trades with Trades first if you want NEX to stay on them.

Audit

Which rules did today's trades break?

Audit

Audit yesterday's trades against my playbooks.

Audit

Which of this week's trades had no playbook linked?

Ask

How did my ES trades do this week?

Ask

How did my ES losers do this month?

Explain

Which trades moved my net P&L most over the last 30 days?

End of day#

Before the post-trade check-in, see the day as it was.

Audit

Audit today's playbook adherence

Ask

How did my trades do today?

Ask

How did my afternoon trades do today?

Ask

How many of today's trades were off-playbook?

Mistakes

Which mistakes showed up in today's trades?

Explain

Explain my Discipline Score for today.

Weekly#

A weekly review is where patterns show. Reviews draft into your Notebook; nothing is saved until you save it.

Review

Draft my weekly review

Ask

How did my shorts do this week?

Mistakes

Rank my mistakes from last week by cost.

Ask

How did my off-playbook trades do last week?

Brief

Which weekday had the most rule issues this week?

Ask

How did my evening trades do this week?

Review

Draft my monthly self-review

Prop accounts#

These read the rules stored in Prop Hub. They are informational, not a guarantee from your firm.

Prop accounts

How much buffer is left before each prop account breaches?

Prop accounts

How far is each prop account from its profit target?

Prop accounts

Which of my prop firm rules are not live-monitored?

Prop accounts

What stage and status is each of my prop accounts in?

Prop accounts

Which rule version is my funded account tracked against?

Prop accounts

Show the breach math for my evaluation account.

Explain my numbers#

The same read runs when you press the small NEX question icon beside a dashboard figure (its label is "Ask NEX to explain" plus the figure's name).

Explain

Explain my win rate over the last 30 days.

Explain

What drove my profit factor this month?

Explain

Which trades moved my expectancy most this month?

Explain

Explain my Discipline Score for this week.

Explain

Why is my net P&L negative in June?

Actions and confirmations#

Every prompt on this page is a read: it writes nothing. Some answers end with an offer, such as linking a playbook to an unclassifiable trade or saving a fix as tomorrow's focus. Those arrive as proposals you Apply or cancel. See Actions and confirmations.

Limits#

  • Symbols must be ones you trade. "ES" finds your ES contracts, such as ESU6 and ESZ5. A symbol you never traded is ignored, and NEX answers for all trades, naming the scope it used.
  • Under five matching trades, NEX flags the answer as a low sample: raw counts, not a stable rate.
  • A review under 30 trades carries a confidence caveat.
  • Answers for a large window may summarize some trades day by day; the totals always cover all of them.

Frequently asked questions#

What questions should I ask my trading journal?#

Ask about your own behavior and results: which mistakes cost the most, whether your trades followed your playbook, how a slice of trades did (shorts, mornings, one symbol) and what drove a number like win rate. Group them by moment: a brief before the session, an audit at the close, a review each week. Questions about your next trade or a market get a decline.

What is a good weekly trading review prompt?#

"Draft my weekly review" is the fastest start. NEX drafts a self-review for Monday to today with your trade count, Discipline Score, best and hardest trade, and net P&L as context rather than the grade. Follow it with "Rank my mistakes from last week by cost" and "Which weekday had the most rule issues this week?", then pick one behavior to measure next week.

Why does NEX say it can't help with my question?#

NEX answers from your recorded trades and declines anything about what to trade next: direction, entries, exits, stops, size or market views. Rephrase the question around what you did, such as "How did my shorts do this week?" instead of asking about the next short. If the problem is a period or symbol, NEX says which scope it used so you can correct it.

Can NEX answer questions about my prop firm account?#

Yes, from the rules stored in Prop Hub. NEX can show the buffer left before each account breaches, the distance to target, the stage and status, the rule version and which rules are only advisory, meaning not live-monitored. It states that the figures come from stored firm rules and are informational, not a guarantee. It won't tell you what size to trade to pass.

Do prompts cost anything?#

On Pro, each answered prompt uses one of your monthly NEX interactions; on Ultimate they are unlimited (fair use). A greeting, a "thanks" or an instant decline costs nothing. Past Pro's included amount, NEX switches to a lighter model and keeps answering. Essential doesn't include NEX. See Quotas and privacy.